Resources
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Journaling Grief
Jashii Corrin shares a YouTube video that can be helpful even if you do not have a bullet journal.
Description:
Navigating loss is so hard, but journaling can help us through it. Pick and choose from these different ideas to help honour those you have lost 💜
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10 Things to Tell You
Lara Tremaine shares about grief on her podcast, “10 Things to Tell You”.
The world is especially heavy right now. From global events and also from a season of what feels like unending loss and pain. In this episode, guest Christy Knutson joins us to share 10 things that will help us to keep in mind when we're grieving or anticipating loss.
Christy Knutson is the co-founder of NEAR, a website on a mission to improve the way we care and connect during times of serious illness or grief.
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Grief Yoga
Paul Denniston is the founder of Grief Yoga®, and grief movement which both use movement, breath, and sound to release pain and suffering and connect to love.
The website offers free resources, including videos.