• Words

    Starting with a single word or phrase can be the starting point you need to get your thoughts flowing. Write for a set amount of time or a set amount of pages and see what comes out.

  • Quotes

    Sometimes others have written the words you need to hear and process. Read through the following quotes and see if one sparks your interest. Write what thoughts come to mind.

heart

empathy

sympathy

love

peace

joy

tradition

holidays

snow

goals

Phone

Recipe

Bike

Resentment

Lasagna

Swing

Happiness

Scary

Movie

Bittersweet

Despair

Joy

Independence

Abandonment

Fear

Possibilities

Vacation

Life

Story

Hunted

Love

Grief

Flowers

Cinnamon

Parent

Summer

Author

“We are like a snowflake, all different in our own beautiful way.” - Unknown

“If you are always trying to be normal, you will never know how amazing you can be.” - Maya Angelou

“No one else is stronger than I am. Yesterday I moved a mountain. I bet I can be your hero. I am a mighty little man.” - Steve Burns

If there is grief, then there is also love. Grief and love coexist. - Emilie Lancour

These mountains that you are carrying, you were only supposed to climb. - Najwa Zebian

Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later. - Bob Goff

Trust the seeds you are planting.

Stop being afraid of what could go wrong, and start being excited about what could go right. -Tony Robbins

Not everyone will understand your journey. That’s okay. You’re here to live your life, not to make everyone understand. - Averstu.com

If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely. - Roald Dahl


You’re worthy of being chosen, fought for, and loved. Remember that. - Mark Groves

The more you love your decisions, the less you need others to love them. 

Everything has changed and yet I am more me than I’ve ever been. - Iain Thomas

If you get tired, learn to rest, not to quit.

The only person I need to compare myself to is my yesterday self.  - Allison Sue